The parallel between our health & our environment cannot be divided…
Choose an approach to health that will benefit you and the world.
The Key Principles of an Eco-sustainable Holistic Health Model
Intentional Action Breeds Progress
Small steps of courageous momentum is the foundation for lasting change, and heart-led action prompts behavior modification.
A Healthy Environment is Essential
Reduction of toxin exposure, both relational and environmental, leads o a nourished mind, body and planet.
A Holistic Approach is Best
Focus on diet and exercise alone are not sufficient for optimal health. True nourishment starts from the inside out and requires a holistic approach.
Wellness as a Continuum
Life is a journey of truth & self-discovery for which true fulfillment can only be obtained through joy and purposeful action.
Safety & Connection are Key
True release requires a calm nervous system, alignment with values, healthy connections and harmony with nature.
Proper Perspective brings Peace
Perfectionism is an illusion designed to keep you paralyzed and shame is a prison underserving of your boundless love.
Feel Empowered to take your health to new heights by focusing on health beyond just the scale and the plate; focus on a multi-dimensional approach to health, healing, and growth.
Camille S., Entrepreneur
Julie R., Professional & Rights Advocate
Katey M., Writer
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Suite 100 Austin, TX 78731