Vegan Buckwheat Oat Bread

Recipes Keep it simple and enjoy life! My motto is you know your tastebuds better than I do. This is just the canvas, turn it into your own masterpiece and enjoy! Let me know how you made it your own! Let’s enjoy and thrive together! Bread Machine Vegan/PB...

Red Cabbage Medley

Recipes Keep it simple and enjoy life! My motto is you know your tastebuds better than I do. This is just the canvas, turn it into your own masterpiece and enjoy! Let me know how you made it your own! Let’s enjoy and thrive together! Red Cabbage Medley In a...

Hind Sight is 20/20

Often our tears of joy are reaped through songs of gratitude. Life can be challenging and this year brought about more complex challenges that impact our health on a global scale. In fact, the year raised so many examples of how much eco-health impacts us all on so...

Best Eco-Friendly Gifts For Teens

Please note that for any use of the links provided, I will get a small commission at no expense to you for items purchased. Only links that will provide you true values, save you time, reduce your stress, bolster your health and support you and the planet through...

Fall Meal Delights: Quinoa and Butternut Squash

It is Fall Fam! Special note. I love honesty and so I am letting you know that there are links in this blog from which I get a small commission. Do not worry, I will not recommend anything unless it will add value to you and yours and I feel the company has good...

Entrepreneur Health & Wellness Tips

This blog post is dedicated to Entrepreneurs’ Health!With the pending release of my book Master Your Mind, Mind Your Message coming this holiday season to print, I thought it was high time to focus on Entrepreneurs and Business Owners! Coming to hard copy Fall 2020!...

Of Squash and Potatoes

Delicious food is a common joy that puts a smile on even the most grumpiest of faces. It is nourishing, comforting, and delightful. After all, food was meant to be a source of nourishment to the soul and body, not contention, shame, or guilt. We must strike balance in...