A Pizza Crust For All to Love!

Recipes Keep it simple and enjoy life! My motto is you know your tastebuds better than I do. This is just the canvas, turn it into your own masterpiece and enjoy! Let me know how you made it your own! Let’s enjoy and thrive together! A Pizza Crust For All to...

Fall Meal Delights: Quinoa and Butternut Squash

It is Fall Fam! Special note. I love honesty and so I am letting you know that there are links in this blog from which I get a small commission. Do not worry, I will not recommend anything unless it will add value to you and yours and I feel the company has good...

Entrepreneur Health & Wellness Tips

This blog post is dedicated to Entrepreneurs’ Health!With the pending release of my book Master Your Mind, Mind Your Message coming this holiday season to print, I thought it was high time to focus on Entrepreneurs and Business Owners! Coming to hard copy Fall 2020!...

Of Squash and Potatoes

Delicious food is a common joy that puts a smile on even the most grumpiest of faces. It is nourishing, comforting, and delightful. After all, food was meant to be a source of nourishment to the soul and body, not contention, shame, or guilt. We must strike balance in...

A New Kind of Curry

Curry can be a great meal but there is room for recipe improvements if you want a healthier option. This curry, I went with white beans to add some creative spice to my recipe! That is right! Who says you have to use chickpeas? Creativity breeds joy and this certainly...

A New Spin on Red Lentil Chips

The holidays are over and the new year is in full swing.  Yet, the family traditions of our small unit continue with our Friday night movie matinee.Chips and dip continues to be our favorite meal but the busiest of the holiday season led to more store bought...

Why Dieting is a Horrible New Years Resolution

Happy New Year! It is finally here, and we have not only entered a new year, but a new decade. With new years we all feel a renewed sense for realigning our lives with a sense of purpose and growth, with goal setting being at the forefront of our to do list. But have...